If you are here, reading these words, it is likely that you are an exhausted parent who has reached out for support looking for a little more peace and joy in your home through the amazing gift of sleep! I want to start off by saying I see you and I’ve been there. Parental sleep deprivation and sleep battles can feel hopeless and totally exhausting. But I am here to tell you, that there is hope! And taking this step of reaching out for support is a gift to you, your family, and your little one too.
My name is Cia Collins, I have three gorgeous children, I work part time as a social worker, and I am the founder of Peace and Joy Sleep. I have always been passionate about healthy thriving families long before I had one of my own (hence the social work) but after becoming a parent I also became passionate about sleep and the essential building block it is to healthy thriving families.
Gentle guidance for achieving peaceful nights and rest.”
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Includes:
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3-week personalized sleep plan
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Daily progress tracking
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Expert tips tailored to your child
Creating the perfect bedtime routine for sweet dreams
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Includes:
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2-week comprehensive sleep guide
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2-week comprehensive sleep guide
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Step-by-step bedtime coaching
“The ultimate routine for sweet dreams.”
Fast solutions for urgent sleep challenges and disruptions.
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Includes:
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Emergency 60-minute consultation
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Immediate, actionable advice
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Tailored sleep action plan
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“Quick solutions for sleep disruptions.”
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“We’ve never looked back”
We cannot thank Cia enough for all the support that she has given our family!
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“Thank you Cia!”
Cia’s knowledge and expertise has been truly invaluable to our family
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